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Group Exercise > Boxing Strength and Conditioning
No dancing, no choreography! Learn the basics of boxing with the use of focus pads and heavy bags. (If you have your own gloves, please bring them along)
 
Boxing Strength and Conditioning

Boxing Strength and Conditioning

Boxing Strength and Conditioning
Hit it hard.
 
Cool Springs Fitness and Aquatic
1051 E. Cornell Rd., Mercer, PA 16137 - 724-662-1910.
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