Click here to visit our Facebook page. Click here to visit our Twitter page. Click here to open directions to our location. Click here to dial with your mobile device. Back to Home
  Skip Navigation Links
About Us
Calendar
Group Exercise
Yoga Studio
Child Care Service
Rentals
Youth Programs
Aquatics Center
Martial Arts
Springs Café
Personal Training
Senior Programs
Corporate Membership
Sports Leagues & Events
MAYSA
Employment
Our Staff
Photo Gallery
 
 
 

Group Exercise > Metabolic Sculpting
This class is a total body workout that will have your heart rate elevated while you perform toning exercises.  You will use your body weight, light weights, and heavy weights to strengthen your muscles and tone your body.  You will burn tons of calories by keeping your heart rate elevated.
 
 
Cool Springs Fitness and Aquatic
1051 E. Cornell Rd., Mercer, PA 16137 - 724-662-1910.
Back to home Design by: Reeves Info Tech - Greenville, PA
Content Created & Maintained by Cool Springs Fitness