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Personal Training - Packages

Personal Training is for people of all ages and fitness levels. It’s definitely one of the best investments you can make in yourself.

Prices and Packages

 
 
 Hour Session, Individual 
Hour Session, Two People     40 Minute Session, Individual       40 Minute Session, Two People    
 Single Session: $45   Single Session: $70  Single Session: $30 Single Session: $50
 4 Sessions (1x/week): $160 4 Sessions: $250
 6 Sessions: $160 6 Sessions: $250
 8 Sessions (2x/week): $300 8 Sessions: $450  8 Sessions: $200 8 Sessions: $300
 12 Sessions (3x/week):$420 12 Sessions: $590 12 Sessions $420 12 Sessions: $450
  • Exercise Prescription: $105 
    This is a detailed day by day 4 week personalized exercise program. This plan includes a Free consultation and a 1 hour training session to get you going with your new program.  During the 4 week plan your trainer will be available for check-ins as necessary to keep you motivated and on target!
     
  • Start Up Plan: $80
    This plan is designed for the individual that has the motivation, but needs some direction!  You will receive a Free One on One Consultation with a trainer followed by 2 - 1 hour training sessions.
     
  • PT 101: $75 
    This is for teen and youths 11-13 years old who wish to use Cool Springs Fitness equipment.  Your child will spend 1.5-2 hours with one of our certified trainers.  During this session your child will learn about gym policies and etiquette, usage of cardio and strength machines, and basic exercise terminology. This course is mandatory for any child 11-13 that wishes to use the equipment.
 
Cool Springs Fitness and Aquatic
1051 E. Cornell Rd., Mercer, PA 16137 - 724-662-1910.
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